Gender:
Female
Goal Type:
Boston Qualifier
Running Accomplishments:
5 Marathons
Short-Term Running Goals:
Run a 5K averaging 9 min pace, Run a marathon in under 5
Long-Term Running Goals:
Qualify for Boston
I am going to convert my bike miles to running miles. I will use the standard 3 miles biking = 1 mile running.
I can't run so I have to cross train until my knee is doing better.
Did some weight lifting. Babying my knee. Ice and elevation.
